Gaufrettes - Parfum Vanille

Gaufrettes - Parfum Vanille by Biscuiterie Védère has 534 kcal per 100 g. One serving (28 g) is about 150 kcal.

Gaufrettes - Parfum Vanille contains 3.5 g of protein per 100 g — about 1 g per 28 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (42 g), saturated fat (14 g). Overall that places it in band E.

About 19 g of Gaufrettes - Parfum Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.