Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00221177 · Data last verified:
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Common questions
How many calories are in Garlic Granules?
Garlic Granules by Sainsbury's has 345 kcal per 100 g.
How much protein is in Garlic Granules?
Garlic Granules contains 16.8 g of protein per 100 g.
Is Garlic Granules a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Garlic Granules high in carbs?
Yes — carbohydrates provide 77% of its calories (62.8 g per 100 g, of which 20 g is sugar).
Is Garlic Granules high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Garlic Granules low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Garlic Granules have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from protein (16.8 g). Overall that places it in band C.
How much Garlic Granules is 100 calories?
About 29 g of Garlic Granules equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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