Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196761430825 · Data last verified:
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Common questions
How many calories are in Garlic & Chive Pita Crackers?
Garlic & Chive Pita Crackers by Good & Gather has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Garlic & Chive Pita Crackers?
Garlic & Chive Pita Crackers contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Garlic & Chive Pita Crackers a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Garlic & Chive Pita Crackers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Garlic & Chive Pita Crackers high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Garlic & Chive Pita Crackers a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Garlic & Chive Pita Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (500 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band B.
How much Garlic & Chive Pita Crackers is 100 calories?
About 23 g of Garlic & Chive Pita Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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