Gallette Di Mais

Gallette Di Mais by Noi&Voi has 366 kcal per 100 g. One serving (13 g) is about 48 kcal.

Gallette Di Mais contains 8.3 g of protein per 100 g — about 1.1 g per 13 g serving.

Yes — carbohydrates provide 88% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 6.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (6.5 g), protein (8.3 g). Overall that places it in band A.

About 27 g of Gallette Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.