Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227741227 · Data last verified:
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Common questions
How many calories are in Galettes Au Sarrasin?
Galettes Au Sarrasin by Super U, U has 509 kcal per 100 g. One serving (30 g) is about 153 kcal.
How much protein is in Galettes Au Sarrasin?
Galettes Au Sarrasin contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Galettes Au Sarrasin high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Galettes Au Sarrasin high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Galettes Au Sarrasin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (30 g), saturated fat (16 g). Overall that places it in band E.
How much Galettes Au Sarrasin is 100 calories?
About 20 g of Galettes Au Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Au Sarrasin high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Galettes Au Sarrasin high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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