Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423915009616 · Data last verified:
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Common questions
How many calories are in Fruit Cake?
Fruit Cake by Mandul has 418 kcal per 100 g.
How much protein is in Fruit Cake?
Fruit Cake contains 5 g of protein per 100 g.
Is Fruit Cake high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.
Why does Fruit Cake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (21.8 g), saturated fat (3.3 g). Overall that places it in band C.
How much Fruit Cake is 100 calories?
About 24 g of Fruit Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Cake high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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