Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069104000279 · Data last verified:
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Common questions
How many calories are in Fromages En Grain?
Fromages En Grain by Kingsey has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Fromages En Grain?
Fromages En Grain contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Fromages En Grain a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Fromages En Grain keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromages En Grain high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Fromages En Grain low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fromages En Grain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (16.7 g); points in favor come from protein (23.3 g). Overall that places it in band C.
How much Fromages En Grain is 100 calories?
About 27 g of Fromages En Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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