Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1475036030076 · Data last verified:
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Common questions
How many calories are in Fleur De Ré?
Fleur De Ré by Fleur de Ré has 292 kcal per 100 g.
How much protein is in Fleur De Ré?
Fleur De Ré contains 20 g of protein per 100 g.
Is Fleur De Ré a good source of protein?
Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Fleur De Ré keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fleur De Ré high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Fleur De Ré have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Fleur De Ré is 100 calories?
About 34 g of Fleur De Ré equals 100 kcal.
Is Fleur De Ré high in sugar or fat?
Per 100 g it has 0 g sugar and 24 g fat (16 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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