Condiments · Nutrition facts

Filets De Poulet À La Sauce Romesco Au Pâte D'épautre

130 kcal per 100 g, with 9.4 g protein, 12.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 525g
Good protein
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Filets De Poulet À La Sauce Romesco Au Pâte D'épautreNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
9.4 g
Protein
30% of calories
12.2 g
Carbs
38% of calories
4.5 g
Fat
32% of calories
Macro split
Protein 30%Carbs 38%Fat 32%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.5g
Saturated fat0.5g2% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411339011578 · Data last verified:

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5411339011578

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Common questions

How many calories are in Filets De Poulet À La Sauce Romesco Au Pâte D'épautre?

Filets De Poulet À La Sauce Romesco Au Pâte D'épautre has 130 kcal per 100 g. One serving (525 g) is about 682 kcal.

How much protein is in Filets De Poulet À La Sauce Romesco Au Pâte D'épautre?

Filets De Poulet À La Sauce Romesco Au Pâte D'épautre contains 9.4 g of protein per 100 g — about 49.4 g per 525 g serving.

Is Filets De Poulet À La Sauce Romesco Au Pâte D'épautre low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Poulet À La Sauce Romesco Au Pâte D'épautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Filets De Poulet À La Sauce Romesco Au Pâte D'épautre is 100 calories?

About 77 g of Filets De Poulet À La Sauce Romesco Au Pâte D'épautre equals 100 kcal.

Is Filets De Poulet À La Sauce Romesco Au Pâte D'épautre high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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