Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0294775053464 · Data last verified:
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Common questions
How many calories are in Filet Mignon Nature?
Filet Mignon Nature has 231 kcal per 100 g.
How much protein is in Filet Mignon Nature?
Filet Mignon Nature contains 39 g of protein per 100 g.
Is Filet Mignon Nature a good source of protein?
Yes — 39 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Filet Mignon Nature keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet Mignon Nature high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Why does Filet Mignon Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1920 mg); points in favor come from protein (39 g). Overall that places it in band C.
How much Filet Mignon Nature is 100 calories?
About 43 g of Filet Mignon Nature equals 100 kcal.
Is Filet Mignon Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8 g fat (3.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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