Fish & Seafood · Nutrition facts

Filet De Sardine Au Basilic

254 kcal per 100 g, with 16.1 g protein, 0.5 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Sardine Au BasilicNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
16.1 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
21 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat5.5g28% DV
Sodium1820mg79% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3246991512000 · Data last verified:

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3246991512000

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Common questions

How many calories are in Filet De Sardine Au Basilic?

Filet De Sardine Au Basilic has 254 kcal per 100 g.

How much protein is in Filet De Sardine Au Basilic?

Filet De Sardine Au Basilic contains 16.1 g of protein per 100 g.

Is Filet De Sardine Au Basilic a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filet De Sardine Au Basilic keto-friendly?

With 0.5 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Sardine Au Basilic high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Filet De Sardine Au Basilic high in sodium?

Yes — 1820 mg of sodium per 100 g, about 79% of the daily value.

Why does Filet De Sardine Au Basilic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1820 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

How much Filet De Sardine Au Basilic is 100 calories?

About 39 g of Filet De Sardine Au Basilic equals 100 kcal.

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