Other · Nutrition facts

Fideos De Semola

0 kcal per 100 g, with 8.2 g protein, 53.7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Fideos De SemolaNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
8.2 g
Protein
13% of calories
53.7 g
Carbs
84% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1.5mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798138553170 · Data last verified:

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Barcode

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7798138553170

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Common questions

How many calories are in Fideos De Semola?

Fideos De Semola by molto has 0 kcal per 100 g.

How much protein is in Fideos De Semola?

Fideos De Semola contains 8.2 g of protein per 100 g.

Is Fideos De Semola high in carbs?

Yes — carbohydrates provide 84% of its calories (53.7 g per 100 g, of which 0.8 g is sugar). It also delivers 2.5 g of fiber.

Is Fideos De Semola low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 53.7 g of carbs come from starch and fiber rather than sugar.

Why does Fideos De Semola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

Is Fideos De Semola high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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