Other · Nutrition facts

Feijão Branco

76 kcal per 100 g, with 5.4 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Feijão BrancoNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
5.4 g
Protein
33% of calories
10 g
Carbs
61% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 33%Carbs 61%Fat 6%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601151300756 · Data last verified:

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5601151300756

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Common questions

How many calories are in Feijão Branco?

Feijão Branco by Compal, SUMOL+COMPAL has 76 kcal per 100 g.

How much protein is in Feijão Branco?

Feijão Branco contains 5.4 g of protein per 100 g.

Is Feijão Branco low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Feijão Branco a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Feijão Branco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Feijão Branco is 100 calories?

About 132 g of Feijão Branco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Feijão Branco high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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