Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011405100105 · Data last verified:
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Common questions
How many calories are in Farina Di Tumminia?
Farina Di Tumminia has 350 kcal per 100 g.
How much protein is in Farina Di Tumminia?
Farina Di Tumminia contains 12 g of protein per 100 g.
Is Farina Di Tumminia a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Farina Di Tumminia high in carbs?
Yes — carbohydrates provide 80% of its calories (66.7 g per 100 g, of which 2.5 g is sugar). It also delivers 8.5 g of fiber.
Is Farina Di Tumminia low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Di Tumminia a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Farina Di Tumminia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (8.5 g), protein (12 g). Overall that places it in band A.
How much Farina Di Tumminia is 100 calories?
About 29 g of Farina Di Tumminia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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