Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365480003062 · Data last verified:
Compare Escargots with another foodLog Escargots in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Escargots?
Escargots has 345 kcal per 100 g.
How much protein is in Escargots?
Escargots contains 9.3 g of protein per 100 g.
Is Escargots keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Escargots high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Escargots high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Escargots have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (24 g), sodium (560 mg); points in favor come from protein (9.3 g). Overall that places it in band D.
How much Escargots is 100 calories?
About 29 g of Escargots equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Escargots high in sugar or fat?
Per 100 g it has 1.3 g sugar and 33 g fat (24 g saturated). Fat provides 87% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Escargots De Bourgogne345 kcal · 9.3g proteinD
Escargots De Bourgogne Label Rouge , X12U, U Saveurs348 kcal · 9g proteinD
Cuisses De Grenouilles Au Beurre PersilléMAISON MALARTRE368 kcal · 11g proteinD
Cuisses De Grenouilles Au Beurre PersilléMaison Malartre368 kcal · 11g proteinD
Confit De Foies De VolailleHenri Raffin359 kcal · 12g proteinD
Terrine D'oie Au Foie De Canard363 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API