Other · Nutrition facts

Energy

47 kcal per 100 g, with 0 g protein, 12 g carbs and 13 g fat. Full micronutrients and serving info below.

Low calorie
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EnergyNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
12 g
Carbs
29% of calories
13 g
Fat
71% of calories
Macro split
Protein 0%Carbs 29%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat0g0% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15838612 · Data last verified:

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Common questions

How many calories are in Energy?

Energy by Monster Energy has 47 kcal per 100 g.

How much protein is in Energy?

Energy contains 0 g of protein per 100 g.

Is Energy low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Energy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Energy is 100 calories?

About 213 g of Energy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Energy high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Energy high in sugar or fat?

Per 100 g it has 11 g sugar and 13 g fat (0 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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