Dairy & Eggs · Nutrition facts

Emmental Râpé Français Est-central

413 kcal per 100 g, with 29 g protein, 0.5 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Emmental Râpé Français Est-centralNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
29 g
Protein
28% of calories
0.5 g
Carbs
0% of calories
33 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22g110% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.2mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709041728 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3564709041728

Dietly — AI Calorie Counter

Log Emmental Râpé Français Est-central in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Emmental Râpé Français Est-central?

Emmental Râpé Français Est-central by Grand Cru, Nos regions ont du talent has 413 kcal per 100 g.

How much protein is in Emmental Râpé Français Est-central?

Emmental Râpé Français Est-central contains 29 g of protein per 100 g.

Is Emmental Râpé Français Est-central a good source of protein?

Yes — 29 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Emmental Râpé Français Est-central keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Râpé Français Est-central high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Emmental Râpé Français Est-central have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (22 g); points in favor come from protein (29 g). Overall that places it in band D.

How much Emmental Râpé Français Est-central is 100 calories?

About 24 g of Emmental Râpé Français Est-central equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Râpé Français Est-central high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API