Other · Nutrition facts

Duo De Riz A L’algue Wakame

195 kcal per 100 g, with 3.5 g protein, 31 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Duo De Riz A L’algue WakameNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
7% of calories
31 g
Carbs
64% of calories
6.1 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.9g
Saturated fat0.5g2% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009276723 · Data last verified:

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3700009276723

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Common questions

How many calories are in Duo De Riz A L’algue Wakame?

Duo De Riz A L’algue Wakame has 195 kcal per 100 g.

How much protein is in Duo De Riz A L’algue Wakame?

Duo De Riz A L’algue Wakame contains 3.5 g of protein per 100 g.

Is Duo De Riz A L’algue Wakame low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Duo De Riz A L’algue Wakame low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Duo De Riz A L’algue Wakame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Duo De Riz A L’algue Wakame is 100 calories?

About 51 g of Duo De Riz A L’algue Wakame equals 100 kcal.

Is Duo De Riz A L’algue Wakame high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.1 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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