Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014429149 · Data last verified:
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Common questions
How many calories are in Duo De Quinoa Et Lentilles Vertes?
Duo De Quinoa Et Lentilles Vertes by Voyager has 381 kcal per 100 g.
How much protein is in Duo De Quinoa Et Lentilles Vertes?
Duo De Quinoa Et Lentilles Vertes contains 18 g of protein per 100 g.
Is Duo De Quinoa Et Lentilles Vertes a good source of protein?
Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Duo De Quinoa Et Lentilles Vertes high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Duo De Quinoa Et Lentilles Vertes a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Duo De Quinoa Et Lentilles Vertes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (4.2 g), sodium (1320 mg); points in favor come from fiber (11 g), protein (18 g). Overall that places it in band C.
How much Duo De Quinoa Et Lentilles Vertes is 100 calories?
About 26 g of Duo De Quinoa Et Lentilles Vertes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Duo De Quinoa Et Lentilles Vertes high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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