Sweets · Nutrition facts

Dessert Vegetal

490 kcal per 100 g, with 25 g protein, 5.3 g carbs and 41 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie dense
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Dessert VegetalNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
25 g
Protein
20% of calories
5.3 g
Carbs
4% of calories
41 g
Fat
76% of calories
Macro split
Protein 20%Carbs 4%Fat 76%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat16g80% DV
Sodium1220mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489180081 · Data last verified:

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Common questions

How many calories are in Dessert Vegetal?

Dessert Vegetal by Envia has 490 kcal per 100 g. One serving (100 g) is about 490 kcal.

How much protein is in Dessert Vegetal?

Dessert Vegetal contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Dessert Vegetal a good source of protein?

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Dessert Vegetal low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Dessert Vegetal high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Dessert Vegetal high in sodium?

Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.

Why does Dessert Vegetal have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (16 g), sodium (1220 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Dessert Vegetal is 100 calories?

About 20 g of Dessert Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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