Sweets · Nutrition facts

Dark Chocolate And Almonds

247 kcal per 100 g, with 5 g protein, 21.8 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 87g
Iron richPotassium
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Dark Chocolate And AlmondsNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
5 g
Protein
7% of calories
21.8 g
Carbs
31% of calories
19 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar20.6g
Saturated fat11.4g57% DV
Cholesterol121.8mg41% DV
Sodium70mg3% DV
Potassium491.7mg10% DV
Calcium80mg6% DV
Iron5.2mg29% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3415587305146 · Data last verified:

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Common questions

How many calories are in Dark Chocolate And Almonds?

Dark Chocolate And Almonds by Haagen Dazs has 247 kcal per 100 g. One serving (87 g) is about 215 kcal.

How much protein is in Dark Chocolate And Almonds?

Dark Chocolate And Almonds contains 5 g of protein per 100 g — about 4.4 g per 87 g serving.

Is Dark Chocolate And Almonds high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Dark Chocolate And Almonds high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Dark Chocolate And Almonds low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dark Chocolate And Almonds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g), saturated fat (11.4 g). Overall that places it in band D.

How much Dark Chocolate And Almonds is 100 calories?

About 40 g of Dark Chocolate And Almonds equals 100 kcal.

Is Dark Chocolate And Almonds a good source of potassium?

It is a moderate source: 491.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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