Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628693635264 · Data last verified:
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Common questions
How many calories are in Crispy Chickpeas?
Crispy Chickpeas by Plantropy has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.
How much protein is in Crispy Chickpeas?
Crispy Chickpeas contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Crispy Chickpeas a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crispy Chickpeas low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Crispy Chickpeas high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Crispy Chickpeas a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Crispy Chickpeas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (5 g); points in favor come from fiber (20 g), protein (14 g). Overall that places it in band B.
How much Crispy Chickpeas is 100 calories?
About 21 g of Crispy Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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