Meat · Nutrition facts

Coq'ailes Indien

189 kcal per 100 g, with 20 g protein, 2.4 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coq'ailes IndienNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
42% of calories
2.4 g
Carbs
5% of calories
11 g
Fat
53% of calories
Macro split
Protein 42%Carbs 5%Fat 53%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat3.3g16% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890797699 · Data last verified:

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3230890797699

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Common questions

How many calories are in Coq'ailes Indien?

Coq'ailes Indien by Maître CoQ has 189 kcal per 100 g.

How much protein is in Coq'ailes Indien?

Coq'ailes Indien contains 20 g of protein per 100 g.

Is Coq'ailes Indien a good source of protein?

Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Coq'ailes Indien keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coq'ailes Indien high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Coq'ailes Indien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Coq'ailes Indien is 100 calories?

About 53 g of Coq'ailes Indien equals 100 kcal.

Is Coq'ailes Indien high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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