Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850016249104 · Data last verified:
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Common questions
How many calories are in Coconut Water The Original Flavor?
Coconut Water The Original Flavor by C2O has 21 kcal per 100 g. One serving (480 g) is about 101 kcal.
How much protein is in Coconut Water The Original Flavor?
Coconut Water The Original Flavor contains 0 g of protein per 100 g — about 0 g per 480 g serving.
Is Coconut Water The Original Flavor low in sodium?
Yes — just 29.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Coconut Water The Original Flavor have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Coconut Water The Original Flavor is 100 calories?
About 476 g of Coconut Water The Original Flavor equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coconut Water The Original Flavor high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Coconut Water The Original Flavor high in sugar or fat?
Per 100 g it has 4.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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