Cm Cookies (b) White Choco 33g

Cm Cookies (b) White Choco 33g has 515 kcal per 100 g.

Cm Cookies (b) White Choco 33g contains 6.1 g of protein per 100 g.

Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (42.4 g), saturated fat (21.2 g). Overall that places it in band E.

About 19 g of Cm Cookies (b) White Choco 33g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

It is a moderate source: 190.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.