Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2159119009256 · Data last verified:
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Common questions
How many calories are in Choucroute?
Choucroute has 135 kcal per 100 g.
How much protein is in Choucroute?
Choucroute contains 8 g of protein per 100 g.
Is Choucroute keto-friendly?
With 4.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choucroute high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Choucroute have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Choucroute is 100 calories?
About 74 g of Choucroute equals 100 kcal.
Is Choucroute high in sugar or fat?
Per 100 g it has 2.5 g sugar and 9 g fat (1.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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