Other · Nutrition facts

Chou Entier Marinè

24 kcal per 100 g, with 0.8 g protein, 3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Chou Entier MarinèNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
16% of calories
3 g
Carbs
61% of calories
0.5 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2409922016201 · Data last verified:

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Barcode

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2409922016201

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Common questions

How many calories are in Chou Entier Marinè?

Chou Entier Marinè has 24 kcal per 100 g.

How much protein is in Chou Entier Marinè?

Chou Entier Marinè contains 0.8 g of protein per 100 g.

Is Chou Entier Marinè keto-friendly?

With 3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chou Entier Marinè have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg). Overall that places it in band B.

How much Chou Entier Marinè is 100 calories?

About 417 g of Chou Entier Marinè equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chou Entier Marinè high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Chou Entier Marinè high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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