Snacks · Nutrition facts

Chocolat Tiramisu

by Lindt

565 kcal per 100 g, with 5.7 g protein, 52 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Chocolat TiramisuNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
5.7 g
Protein
4% of calories
52 g
Carbs
37% of calories
37 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar49g
Saturated fat23g115% DV
Cholesterol26.6mg9% DV
Sodium92mg4% DV
Potassium210.3mg4% DV
Calcium164.8mg13% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920040556 · Data last verified:

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3046920040556

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Common questions

How many calories are in Chocolat Tiramisu?

Chocolat Tiramisu by Lindt has 565 kcal per 100 g.

How much protein is in Chocolat Tiramisu?

Chocolat Tiramisu contains 5.7 g of protein per 100 g.

Is Chocolat Tiramisu high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolat Tiramisu high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Chocolat Tiramisu low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolat Tiramisu have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (49 g), saturated fat (23 g). Overall that places it in band E.

How much Chocolat Tiramisu is 100 calories?

About 18 g of Chocolat Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Tiramisu high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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