Other · Nutrition facts

Chocolat Ruby

by Comptoir du Cacao

564 kcal per 100 g, with 9 g protein, 50 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat RubyNutri-Score ECompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
9 g
Protein
6% of calories
50 g
Carbs
36% of calories
36 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar49g
Saturated fat22g110% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760078999916 · Data last verified:

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Barcode

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3760078999916

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Common questions

How many calories are in Chocolat Ruby?

Chocolat Ruby by Comptoir du Cacao has 564 kcal per 100 g.

How much protein is in Chocolat Ruby?

Chocolat Ruby contains 9 g of protein per 100 g.

Is Chocolat Ruby high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Ruby high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Chocolat Ruby low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Chocolat Ruby have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (49 g), saturated fat (22 g); points in favor come from protein (9 g). Overall that places it in band E.

How much Chocolat Ruby is 100 calories?

About 18 g of Chocolat Ruby equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Ruby high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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