Chinese Curry Sauce Concentrate

Chinese Curry Sauce Concentrate by Golden Harvest has 99 kcal per 100 g. One serving (200 g) is about 198 kcal.

Chinese Curry Sauce Concentrate contains 1.5 g of protein per 100 g — about 3 g per 200 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1720 mg). Overall that places it in band D.

About 101 g of Chinese Curry Sauce Concentrate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Per 100 g it has 0.2 g sugar and 7.5 g fat (2 g saturated). Fat provides 66% of its calories, so portion size matters most here.