Chicken And Celery Dumplings

Chicken And Celery Dumplings by TC Foods has 120 kcal per 100 g. One serving (108 g) is about 130 kcal.

Chicken And Celery Dumplings contains 8.3 g of protein per 100 g — about 9 g per 108 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

About 83 g of Chicken And Celery Dumplings equals 100 kcal.

Per 100 g it has 1.9 g sugar and 4.2 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.