Carottes Bio

Carottes Bio by Monique ranou has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.

Carottes Bio contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

With 4.1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

About 133 g of Carottes Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.1 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.