Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3231771076520 · Data last verified:
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Common questions
How many calories are in Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit?
Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit by Jack benoit has 596 kcal per 100 g.
How much protein is in Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit?
Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit contains 25.2 g of protein per 100 g.
Is Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (10 g); points in favor come from fiber (6.8 g), protein (25.2 g). Overall that places it in band C.
How much Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit is 100 calories?
About 17 g of Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cacahuètes, Boîte Fer De 500 Grammes, Marque Jack Benoit high in calories?
Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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