Snacks · Nutrition facts

Blinis X4

259 kcal per 100 g, with 8 g protein, 33 g carbs and 10 g fat. Full micronutrients and serving info below.

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Blinis X4Nutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
33 g
Carbs
52% of calories
10 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.5g
Saturated fat1.3g6% DV
Cholesterol50.4mg17% DV
Sodium440mg19% DV
Potassium257.7mg5% DV
Calcium85.1mg7% DV
Iron1.3mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392887735 · Data last verified:

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3250392887735

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Common questions

How many calories are in Blinis X4?

Blinis X4 by Intermarché, Odyssée has 259 kcal per 100 g.

How much protein is in Blinis X4?

Blinis X4 contains 8 g of protein per 100 g.

Why does Blinis X4 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Blinis X4 is 100 calories?

About 39 g of Blinis X4 equals 100 kcal.

Is Blinis X4 high in sugar or fat?

Per 100 g it has 4.5 g sugar and 10 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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