Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20548421 · Data last verified:
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Common questions
How many calories are in Black Currant?
Black Currant by Lidl has 127 kcal per 100 g.
How much protein is in Black Currant?
Black Currant contains 0.6 g of protein per 100 g.
Is Black Currant high in carbs?
Yes — carbohydrates provide 97% of its calories (30 g per 100 g, of which 27.1 g is sugar).
Is Black Currant high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Black Currant low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Black Currant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.1 g). Overall that places it in band C.
How much Black Currant is 100 calories?
About 79 g of Black Currant equals 100 kcal.
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