Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015481016415 · Data last verified:
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Common questions
How many calories are in Bio Salami?
Bio Salami has 372 kcal per 100 g.
How much protein is in Bio Salami?
Bio Salami contains 20 g of protein per 100 g.
Is Bio Salami a good source of protein?
Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Bio Salami keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Salami high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Bio Salami high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Bio Salami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (13 g), sodium (1360 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Bio Salami is 100 calories?
About 27 g of Bio Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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