Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27192443 · Data last verified:
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Common questions
How many calories are in Bio Kokos Heidelbeere?
Bio Kokos Heidelbeere by Natur Gut, Penny has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.
How much protein is in Bio Kokos Heidelbeere?
Bio Kokos Heidelbeere contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is Bio Kokos Heidelbeere high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Bio Kokos Heidelbeere low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bio Kokos Heidelbeere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.
How much Bio Kokos Heidelbeere is 100 calories?
About 89 g of Bio Kokos Heidelbeere equals 100 kcal.
Is Bio Kokos Heidelbeere high in sugar or fat?
Per 100 g it has 8.8 g sugar and 6 g fat (5.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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