Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028440057717 · Data last verified:
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Common questions
How many calories are in Berries & Grapes?
Berries & Grapes by Booths has 45 kcal per 100 g. One serving (125 g) is about 56 kcal.
How much protein is in Berries & Grapes?
Berries & Grapes contains 0.6 g of protein per 100 g — about 0.8 g per 125 g serving.
Is Berries & Grapes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Berries & Grapes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Berries & Grapes is 100 calories?
About 222 g of Berries & Grapes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Berries & Grapes high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Berries & Grapes high in sugar or fat?
Per 100 g it has 9.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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