Other · Nutrition facts

Beenham Meesterlijck

153 kcal per 100 g, with 24 g protein, 0.8 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Beenham MeesterlijckNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
62% of calories
0.8 g
Carbs
2% of calories
6.1 g
Fat
36% of calories
Macro split
Protein 62%Carbs 2%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.3g12% DV
Cholesterol75.7mg25% DV
Sodium800mg35% DV
Potassium367mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17631211 · Data last verified:

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Common questions

How many calories are in Beenham Meesterlijck?

Beenham Meesterlijck by Colruyt has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Beenham Meesterlijck?

Beenham Meesterlijck contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Beenham Meesterlijck a good source of protein?

Yes — 24 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Beenham Meesterlijck keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beenham Meesterlijck high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Beenham Meesterlijck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Beenham Meesterlijck is 100 calories?

About 65 g of Beenham Meesterlijck equals 100 kcal.

Is Beenham Meesterlijck a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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