Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660603004958 · Data last verified:
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Common questions
How many calories are in Bénédicta Mon Secret?
Bénédicta Mon Secret by Bénédicta has 441 kcal per 100 g.
How much protein is in Bénédicta Mon Secret?
Bénédicta Mon Secret contains 1.8 g of protein per 100 g.
Is Bénédicta Mon Secret keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bénédicta Mon Secret high in saturated fat?
It has 27.6 g of saturated fat per 100 g — 138% of the daily value, which counts as high.
Is Bénédicta Mon Secret high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Bénédicta Mon Secret have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (27.6 g), sodium (600 mg). Overall that places it in band E.
How much Bénédicta Mon Secret is 100 calories?
About 23 g of Bénédicta Mon Secret equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bénédicta Mon Secret high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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