Amour D Ail

Amour D Ail has 522 kcal per 100 g.

Amour D Ail contains 3.3 g of protein per 100 g.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (6.1 g), sodium (732 mg). Overall that places it in band E.

About 19 g of Amour D Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Per 100 g it has 4.9 g sugar and 49 g fat (6.1 g saturated). Fat provides 88% of its calories, so portion size matters most here.