Other · Nutrition facts

Amandes

by biofarm

583 kcal per 100 g, with 22 g protein, 5.5 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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AmandesNutri-Score BCompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
22 g
Protein
15% of calories
5.5 g
Carbs
4% of calories
54 g
Fat
81% of calories
Macro split
Protein 15%Carbs 4%Fat 81%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar0.1g
Saturated fat4g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611631360055 · Data last verified:

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Barcode

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7611631360055

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Common questions

How many calories are in Amandes?

Amandes by biofarm has 583 kcal per 100 g.

How much protein is in Amandes?

Amandes contains 22 g of protein per 100 g.

Is Amandes a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amandes low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Amandes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Amandes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (4 g); points in favor come from fiber (13.5 g), protein (22 g). Overall that places it in band B.

How much Amandes is 100 calories?

About 17 g of Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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