Acqua San Benedetto

Acqua San Benedetto by San Benedetto has 100 kcal per 100 g.

Acqua San Benedetto contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 88% of its calories (70 g per 100 g, of which 50 g is sugar). It also delivers 25 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), sodium (2400 mg); points in favor come from fiber (25 g), protein (10 g). Overall that places it in band D.