Vegetables · Nutrition facts

4 Vegetable Samosas (starter)

250 kcal per 100 g, with 4.4 g protein, 28 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 50g
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4 Vegetable Samosas (starter)Nutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
4.4 g
Protein
7% of calories
28 g
Carbs
45% of calories
13 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.1g
Saturated fat1.6g8% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781536055 · Data last verified:

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5054781536055

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Common questions

How many calories are in 4 Vegetable Samosas (starter)?

4 Vegetable Samosas (starter) by Asda has 250 kcal per 100 g. One serving (50 g) is about 125 kcal.

How much protein is in 4 Vegetable Samosas (starter)?

4 Vegetable Samosas (starter) contains 4.4 g of protein per 100 g — about 2.2 g per 50 g serving.

Is 4 Vegetable Samosas (starter) low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is 4 Vegetable Samosas (starter) a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does 4 Vegetable Samosas (starter) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much 4 Vegetable Samosas (starter) is 100 calories?

About 40 g of 4 Vegetable Samosas (starter) equals 100 kcal.

Is 4 Vegetable Samosas (starter) high in sugar or fat?

Per 100 g it has 2.1 g sugar and 13 g fat (1.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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