Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774223491647 · Data last verified:
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Common questions
How many calories are in 4 Fruit Blend?
4 Fruit Blend by Marché has 50 kcal per 100 g. One serving (140 g) is about 70 kcal.
How much protein is in 4 Fruit Blend?
4 Fruit Blend contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Why does 4 Fruit Blend have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 4 Fruit Blend is 100 calories?
About 200 g of 4 Fruit Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 4 Fruit Blend high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is 4 Fruit Blend a good source of vitamin C?
It is a good source: 57.1 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.
Is 4 Fruit Blend high in sugar or fat?
Per 100 g it has 9.3 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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