Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410297231568 · Data last verified:
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Common questions
How many calories are in Yogur Sabor Fresa?
Yogur Sabor Fresa by Central Lechera Asturiana has 55 kcal per 100 g.
How much protein is in Yogur Sabor Fresa?
Yogur Sabor Fresa contains 3.9 g of protein per 100 g.
Is Yogur Sabor Fresa keto-friendly?
With 4.6 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogur Sabor Fresa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Sabor Fresa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Sabor Fresa is 100 calories?
About 182 g of Yogur Sabor Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Sabor Fresa a good source of calcium?
It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Yogur Sabor Fresa high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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