Condiments · Nutrition facts

Yellow Mustard

120 kcal per 100 g, with 5.6 g protein, 9.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Yellow MustardNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
21% of calories
9.4 g
Carbs
35% of calories
5.2 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium34.6mg1% DV
Calcium19.7mg2% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 87157741 · Data last verified:

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Common questions

How many calories are in Yellow Mustard?

Yellow Mustard by Heinz has 120 kcal per 100 g.

How much protein is in Yellow Mustard?

Yellow Mustard contains 5.6 g of protein per 100 g.

Is Yellow Mustard high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Yellow Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band C.

How much Yellow Mustard is 100 calories?

About 83 g of Yellow Mustard equals 100 kcal.

Is Yellow Mustard high in sugar or fat?

Per 100 g it has 5.3 g sugar and 5.2 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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