Dairy & Eggs · Nutrition facts

Yaourt Brassé

82 kcal per 100 g, with 4.4 g protein, 10.3 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt BrasséNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
21% of calories
10.3 g
Carbs
50% of calories
2.6 g
Fat
29% of calories
Macro split
Protein 21%Carbs 50%Fat 29%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar8.2g
Saturated fat1.7g8% DV
Cholesterol3.6mg1% DV
Sodium40mg2% DV
Potassium202.3mg4% DV
Calcium148.5mg11% DV
Iron0.1mg1% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700640470702 · Data last verified:

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3700640470702

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Common questions

How many calories are in Yaourt Brassé?

Yaourt Brassé by Ensemble has 82 kcal per 100 g.

How much protein is in Yaourt Brassé?

Yaourt Brassé contains 4.4 g of protein per 100 g.

Is Yaourt Brassé low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Brassé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Brassé is 100 calories?

About 122 g of Yaourt Brassé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Brassé a good source of calcium?

It is a moderate source: 148.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yaourt Brassé high in sugar or fat?

Per 100 g it has 8.2 g sugar and 2.6 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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