Dairy & Eggs · Nutrition facts

Voor Gebruik Goed Schudden Milbona Magere Yoghurt

61 kcal per 100 g, with 3 g protein, 11.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Voor Gebruik Goed Schudden Milbona Magere YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
20% of calories
11.8 g
Carbs
79% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 20%Carbs 79%Fat 1%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.5g
Saturated fat0g0% DV
Sodium47mg2% DV
Calcium116mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20046682 · Data last verified:

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Common questions

How many calories are in Voor Gebruik Goed Schudden Milbona Magere Yoghurt?

Voor Gebruik Goed Schudden Milbona Magere Yoghurt by Milbona has 61 kcal per 100 g.

How much protein is in Voor Gebruik Goed Schudden Milbona Magere Yoghurt?

Voor Gebruik Goed Schudden Milbona Magere Yoghurt contains 3 g of protein per 100 g.

Is Voor Gebruik Goed Schudden Milbona Magere Yoghurt low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Voor Gebruik Goed Schudden Milbona Magere Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.

How much Voor Gebruik Goed Schudden Milbona Magere Yoghurt is 100 calories?

About 164 g of Voor Gebruik Goed Schudden Milbona Magere Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Voor Gebruik Goed Schudden Milbona Magere Yoghurt a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Voor Gebruik Goed Schudden Milbona Magere Yoghurt high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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