Beverages · Nutrition facts

Up & Go Protein Energize Choc Hit Flavour

80 kcal per 100 g, with 7 g protein, 8.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Up & Go Protein Energize Choc Hit FlavourNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
36% of calories
8.5 g
Carbs
44% of calories
1.7 g
Fat
20% of calories
Macro split
Protein 36%Carbs 44%Fat 20%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar16.6g
Saturated fat0.7g3% DV
Sodium0.2mg0% DV
Potassium600mg13% DV
Calcium300mg23% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300652802542 · Data last verified:

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9300652802542

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Common questions

How many calories are in Up & Go Protein Energize Choc Hit Flavour?

Up & Go Protein Energize Choc Hit Flavour by Sanitarium has 80 kcal per 100 g.

How much protein is in Up & Go Protein Energize Choc Hit Flavour?

Up & Go Protein Energize Choc Hit Flavour contains 7 g of protein per 100 g.

Is Up & Go Protein Energize Choc Hit Flavour high in sugar?

Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Up & Go Protein Energize Choc Hit Flavour low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Up & Go Protein Energize Choc Hit Flavour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.6 g). Overall that places it in band A.

How much Up & Go Protein Energize Choc Hit Flavour is 100 calories?

About 125 g of Up & Go Protein Energize Choc Hit Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Up & Go Protein Energize Choc Hit Flavour a good source of potassium?

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Up & Go Protein Energize Choc Hit Flavour a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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